Mental Wellbeing Tips (families working from home or self-isolating)

Kirsty Dean has very helpfully given permission to share this extremely useful pdf guide for families to help them think about how best to look after everyone’s mental wellbeing during the coronavirus pandemic: Mental Wellbeing Tips for Families Who Are Working from Home

There are lots of ideas and steps on how to A) Create the right environment, B) Create structure, C) Create sustainable relationships, and D) Foster good mental health.

If you find yourself now in a situation where you will be at home more with children please do read this advice, have a think about which parts could be applied to your own family situation and share with others you know who might find it helpful. You may already have some things in place but it is very likely there will be additional help in this pdf, as well as in the additional links she provides.

Thank you very much to Kirsty for sharing this advice with us.